Go Back

Chia Pudding with Blueberries

A refreshing and healthy dessert made with chia seeds, almond milk, and fresh blueberries, perfect for snacking or breakfast.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup almond milk Can be swapped for coconut milk or oat milk.
  • 3/4 cup fresh blueberries Fresh is best, but frozen can also be used.
  • 1 tbsp maple syrup Use organic for natural sweetness.
  • 1/2 tsp vanilla essence Use pure vanilla extract for best flavor.
  • 3 tbsp chia seeds Opt for organic varieties for the best results.
  • a pinch salt Brightens up all flavors.

Method
 

Preparation
  1. Pour the almond milk, blueberries, maple syrup, vanilla essence, and salt into a high-speed blender. Blend until smooth and creamy (about 30 seconds).
  2. Transfer the mixture to a glass or bowl, and gently stir in the chia seeds.
  3. Let the mixture sit for about 5 minutes to allow the chia seeds to absorb the liquid and expand.
  4. Cover the container and refrigerate for at least 30 minutes (overnight for best results).
  5. Before serving, give the pudding a good stir and spoon it into bowls. Garnish with fresh blueberries and granola if desired.

Notes

This pudding is perfect for meal prep and can be stored in the fridge for up to 5 days. Adjust sweetness by adding more maple syrup if desired.