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Chia Pudding with Blueberry Jam

This creamy chia pudding topped with homemade blueberry jam is a healthy, nutrient-dense breakfast option that's easy to make and customize.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 200
Ingredients Method Notes

Ingredients
  

For the Chia Pudding
  • 0.6 cup chia seeds Look for organic chia seeds for the best quality. They should be small and black or white.
  • 1.5 cups milk Use your choice of dairy or a plant-based alternative like almond milk. For creaminess, coconut or oat milk works great.
  • 1.5 tbsp lemon juice Freshly squeezed is best for that vibrant flavor.
  • 1.5 tsp lemon zest Adds a fragrant citrus note that helps balance the sweetness.
  • 2 tbsp honey Feel free to substitute with maple syrup for a vegan option.
  • 0.5 tsp vanilla extract Always choose pure vanilla extract for a deeper flavor.
For the Blueberry Jam
  • 1 cup blueberries Fresh or frozen will work; frozen blueberries are often sweeter and just as nutritious.

Method
 

Prepare the Chia Pudding
  1. In a medium bowl, combine chia seeds, milk, lemon juice, lemon zest, vanilla extract, and honey. Stir thoroughly until well mixed.
  2. Allow the mixture to sit for 4-5 minutes. Stir again to prevent clumping.
Make the Blueberry Jam
  1. In a microwave-safe bowl, combine blueberries and honey. Microwave on high for 45-60 seconds until syrupy. Mash for a chunky texture or blend for a smoother jam.
Assemble the Pudding
  1. Divide the chia pudding mixture into small jars or bowls. Top each with blueberry jam.
Chill
  1. Refrigerate for at least 1 hour before serving.
Enjoy
  1. Serve chilled and consume within 3 days for the best taste and quality.

Notes

Adjust the sweetness of your pudding before chilling. Prepare the pudding and jam a day in advance for quick breakfast options. Store in an airtight container; the pudding can be frozen for up to a month.