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Grilled Peach Salad

A delicious salad featuring grilled peaches, feta cheese, and fresh greens, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Appetizer, Salad
Cuisine: American, Mediterranean
Calories: 300
Ingredients Method Notes

Ingredients
  

Dressing
  • 2 tbsp apple cider vinegar Try Bragg’s for an organic option!
  • 2 tbsp maple syrup A touch of Grade A maple syrup adds flavor.
  • 1 tbsp extra virgin olive oil Opt for a high-quality brand.
  • 1 tbsp Dijon mustard Maille is a reliable choice.
  • ¼ tsp salt Kosher salt works well.
  • ¼ tsp red chili flakes Adjust to spice preference.
Salad
  • 4 pieces peaches, halved and pitted Choose ripe, juicy peaches.
  • 2 cups arugula Peppery and rich in nutrients.
  • 1 cup basil leaves, thinly sliced or torn Fresh basil adds aroma.
  • 1 cup red onion, thinly sliced A milder onion for a crisp bite.
  • ½ cup walnuts, toasted For extra crunch.
  • ½ cup feta cheese, crumbled Use sheep’s milk feta for creaminess.

Method
 

Preparation
  1. Allow the peaches to come to room temperature before grilling.
  2. Toast the walnuts in a dry skillet for about 5 minutes over medium heat.
Cooking
  1. Preheat your grill to medium-high (400°F/200°C). Brush grill grates and peach cut sides with olive oil.
  2. Grill peaches cut side down for 3-4 minutes until marked and slightly softened. Remove and cool.
  3. In a bowl, whisk together apple cider vinegar, maple syrup, olive oil, Dijon mustard, salt, and red chili flakes.
Assembly
  1. In a large bowl, combine arugula, basil, red onion, walnuts, and grilled peaches. Add crumbled feta.
  2. Drizzle with the vinaigrette and toss gently.
Serving
  1. Serve immediately for the freshest taste.

Notes

Timing is key; grill peaches just before serving for warmth. This salad pairs well with grilled chicken or fish.