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Mango Cucumber Salad with Chili Lime

A refreshing and vibrant salad combining ripe mangoes and crisp cucumbers with a zesty chili lime dressing, perfect for summer picnics and gatherings.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Tropical
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe mangoes Choose ripe, juicy mangoes for optimal sweetness.
  • 2 pieces cucumbers English or Persian cucumbers work best for their crisp texture.
  • 1 piece red bell pepper Adds sweetness and color.
  • 1 piece small red onion Offers a sharp bite; consider green onions as a substitute.
  • to taste chili peppers Add fresh or minced for heat.
  • 2 tablespoons lime juice Fresh lime juice brightens up the flavors.
  • 1 tablespoon olive oil Provides richness in the dressing; can swap for avocado oil.
  • to taste salt Adjust to personal preference.
  • 1/4 cup fresh cilantro Provides an aromatic finish, optional.

Method
 

Preparation
  1. Peel the mangoes and slice them into thin strips or cubes. Aim for about 2 cups worth.
  2. Wash and slice your cucumbers lengthwise, then chop into bite-sized pieces.
  3. Dice the red bell pepper and finely chop the red onion.
Mix the Base
  1. In a large bowl, combine the mango, cucumber, bell pepper, and onion.
Add Heat
  1. Mince your fresh chili peppers (if using) and toss them in.
Make the Dressing
  1. Combine the lime juice, olive oil, and salt in a small bowl. Whisk until oil and liquid are combined.
Combine Everything
  1. Pour the dressing over the salad mixture and gently fold it in until everything is well-coated.
Finish with Cilantro
  1. If you’re using cilantro, chop it roughly and toss it in as the final step.
Serve Immediately
  1. For the best flavor and texture, serve this salad right away. Enjoy its freshness!

Notes

The salad is best eaten fresh, but can be stored in an airtight container in the fridge for up to 2 days. Avoid low-quality ingredients, and consider variations like adding crushed nuts for crunch.