Ingredients
Method
Preparation
- Preheat the oven to 350°F (175°C). Prepare a muffin tin by greasing it or lining it with paper liners.
- In a large bowl, whisk together the rolled oats, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, whisk together the pumpkin puree, eggs, honey or maple syrup, almond milk, and vanilla extract until smooth.
- Gently fold the wet ingredients into the dry mixture until just combined, being careful not to overmix.
- If using, fold in the chopped pecans gently.
- Divide the mixture evenly into the prepared muffin tin, filling each cup almost to the top.
- Bake in the preheated oven for 20-25 minutes until set and lightly golden.
- Cool in the tin for about 10 minutes before transferring to a wire rack.
Notes
Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. To reheat, thaw overnight in the fridge and microwave or bake briefly.
