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Quick Cauliflower Curry Stir Fry

A vibrant and flavorful stir fry that combines cauliflower with a creamy coconut curry sauce, perfect for quick weeknight dinners and easily customizable for any dietary preference.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Southeast Asian
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 350 g cauliflower florets Try to use fresh, organic cauliflower for the best flavor
  • 1 tsp fish sauce or a pinch of salt For a vegan option, opt for salt or soy sauce
  • 2/3 cup coconut milk, divided Canned coconut milk offers the richest flavor
  • 2 Tbsp yellow curry paste Recommended to use Thai Kitchen for a balanced spice level
  • 1 tsp paprika Optional, but adds a nice color
  • 1.5 Tbsp palm sugar Can substitute with brown sugar for sweetness
  • 1/4 onion finely sliced Choose a sweet onion for a milder taste
  • 1/2 cup cherry tomatoes For freshness and a pop of color
  • Chopped cilantro for garnish Optional but highly recommended
  • Fried shallots Optional, adds great crunch

Method
 

Preparation
  1. In a large skillet, add just enough oil to coat the bottom. Turn the heat to medium-high. Once hot, add the cauliflower florets, sprinkling with fish sauce or salt. Sear for about 5-7 minutes until they're beautifully browned and starting to caramelize.
  2. In a wok, pour half of the coconut milk (about 1/3 cup) and bring it to a gentle boil over medium heat. Add in the yellow curry paste and optional paprika, stirring until it thickens slightly—this should take about 2-3 minutes.
  3. Stir in the palm sugar until fully dissolved and then add the remaining coconut milk. The mixture should be creamy and aromatic!
  4. Gently fold in the seared cauliflower and onions. Continue cooking them for another 5 minutes or until the cauliflower is cooked to your liking.
  5. Toss in the cherry tomatoes and heat everything through for another minute. Take a moment to taste and adjust your seasoning, adding more fish sauce, salt, or sugar as desired.
  6. Transfer to a serving dish, sprinkle with fresh cilantro, and if desired, top with crispy fried shallots for added texture.

Notes

Ensure your butter, if using, is at room temperature for best blending. Store leftovers in an airtight container in the fridge for up to 3 days. This dish can be prepped a day in advance. Don't hesitate to toss in other veggies for personalization.