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Simple Gluten Free Ground Turkey Meatballs

These gluten-free ground turkey meatballs are perfectly tender with a hint of crispiness, packed with flavor and nostalgia, making them a versatile option for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 20 meatballs
Course: Dinner, Main Course
Cuisine: American, Family
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Ground Turkey Opt for lean turkey for a healthier option.
  • 1/3 cup Onion (finely diced) Sweet onion for a milder taste.
  • 4 tbsp Fresh Herbs (like parsley, basil, or oregano) Use whatever you have on hand.
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Dried Oregano
  • 1/2 tsp Black Pepper
  • 3/4 tsp Red Pepper Flakes Adjust to your spice preference!
  • 1 tsp Salt
  • 1/2 cup Parmesan Cheese (freshly grated) Going fresh makes a huge difference.
  • 1/3 cup Gluten-Free Breadcrumbs You can make your own or buy store-bought.
  • 1 Egg Egg Make sure it’s at room temperature for easy mixing.
  • 2 tbsp Olive Oil Extra virgin olive oil is the best choice.

Method
 

Preparation
  1. Preheat Your Oven: Set it to 400°F and line a baking sheet with parchment paper or foil for easy cleanup.
  2. Combine Ingredients: In a large bowl, combine the ground turkey, finely diced onion, garlic powder, onion powder, oregano, black pepper, red pepper flakes, salt, Parmesan cheese, and gluten-free breadcrumbs. Mix gently and thoroughly, being careful not to overmix.
  3. Add the Egg: Beat the egg in a small bowl and pour it into the turkey mixture, folding it in gently.
  4. Form Meatballs: Roll the mixture into meatballs, approximately 1.5 tablespoons each, and place them evenly on the prepared baking sheet.
  5. Add Olive Oil: Drizzle olive oil over the meatballs.
Cooking
  1. Bake: Place the baking sheet in the oven and bake for 22-30 minutes until they are golden brown and cooked through.
  2. Rest and Serve: Let the meatballs rest for a few minutes before serving with your favorite sauce or alongside a fresh salad.

Notes

Visual cues include a lovely golden brown color as they bake. Avoid overmixing to keep the meatballs tender.