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Skillet Zucchini and Mushrooms

A delicious and comforting dish of sautéed zucchini and mushrooms infused with garlic, perfect as a side or a main course.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Italian
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium Zucchini, sliced Opt for fresh, organic zucchinis for best flavor
  • 8 ounces Mushrooms, sliced Fresh mushrooms recommended for better texture
  • 2 tablespoons Olive Oil Use extra virgin olive oil for the best flavor
  • 2 cloves Garlic, minced Fresh garlic recommended instead of pre-minced
  • Salt and Pepper, to taste Adjust for flavor
  • Fresh Parsley, for garnish (optional) Adds color and freshness

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add the minced garlic and sauté for about 1 minute until fragrant but not browned.
  3. Add the sliced mushrooms to the skillet and cook for about 5 minutes, stirring occasionally, until they start to brown.
  4. Incorporate the sliced zucchinis and continue to cook for another 5-7 minutes, until the zucchini is tender and has turned a vibrant green.
  5. Season with salt and pepper to taste, adjusting flavors as necessary.
  6. Remove from heat and garnish with fresh parsley if desired. Serve warm.

Notes

This dish is vegan and gluten-free. Ideal to serve alongside grilled meats or quinoa for added nutrition.