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Vegan White Pizza

This creamy, plant-based pizza features a delicious white sauce and is topped with fresh vegetables for a comforting and healthy meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 250
Ingredients Method Notes

Ingredients
  

For the sauce
  • 1 block block organic tofu (14 to 16 oz. soft) Soft tofu gives the sauce the creamy base you’ll love.
  • 2 to 3 tablespoons nutritional yeast Look for nutritional yeast for added cheesy flavor.
  • 2 to 3 teaspoons mellow white miso Choose subtly sweet mellow white miso for the best results.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 dash pepper (black or white)
  • 1 pinch Himalayan salt
  • 1 juice of 1 lemon Presents a fresh zing.
For the toppings
  • 1 to 2 pieces zucchini, sliced thin Fresh and vibrant for top flavor.
  • 1 to 2 pieces yellow squash, sliced thin Adds color and texture.
  • 1/4 piece red onion, thinly sliced
  • 4 pieces plain or whole grain vegan naan bread Whole grain naan adds extra fiber.
  • a few tops parsley for garnish Enhances visual appeal.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Slice your zucchini, yellow squash, and red onion as thinly as possible.
Make the Sauce
  1. In a food processor or blender, combine the tofu, nutritional yeast, mellow white miso, garlic powder, onion powder, pepper, Himalayan salt, and lemon juice.
  2. Blend until creamy and smooth—taste and adjust spices if necessary.
Assemble the Pizzas
  1. On each piece of naan bread, spread a generous layer of the white sauce.
  2. Top with the sliced zucchini, yellow squash, and red onion. Sprinkle a little salt and pepper over the toppings.
Bake
  1. Place the assembled pizzas on a parchment-lined cookie sheet and bake for about 15 minutes, or until the edges are golden and the veggies are tender.
Storage
  1. Enjoy any leftovers stored in the fridge for up to 4-5 days, or freeze them for future pizza nights.

Notes

Quality ingredients enhance flavor. Store leftovers in an airtight container.