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Dairy-Free Protein Ice Cream Bars

These homemade Dairy-Free Protein Ice Cream Bars combine creamy coconut, rich chocolate, and protein-packed ingredients for a guilt-free treat that everyone can enjoy.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 2 hours 30 minutes
Servings: 8 bars
Course: Dessert, Snack
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Filling
  • 1 cup coconut cream (full-fat for the creamiest texture) Ensure at room temperature for easy mixing.
  • 1/4 cup dark chocolate chips Look for dairy-free options.
  • 1/4 cup sunbutter Or any nut/seed butter of your choice; almond butter works well too.
  • 1/4 cup maple syrup Organic is best for quality.
  • 1 tsp vanilla extract Pure or imitation.
  • 1/4 cup hemp protein powder
  • 2 dropperfuls CBD oil Optional for a calming effect.
Coating
  • 1/2 cup dark chocolate chips For coating, again dairy-free is key.
  • 1 Tbsp coconut oil Helps in melting the chocolate smoothly.

Method
 

Preparation
  1. In a small saucepan over low heat, melt the coconut cream and 1/4 cup dark chocolate chips, stirring occasionally until completely melted (about 3-5 minutes).
  2. Remove from heat and stir in sunbutter, maple syrup, vanilla, hemp protein powder, and CBD oil (if using) until smooth and creamy.
  3. Carefully pour the filling into silicone popsicle molds, insert popsicle sticks, and freeze for at least 2 hours.
  4. Melt the remaining 1/2 cup dark chocolate chips with 1 Tbsp coconut oil in a microwave or a double boiler until smooth and glossy.
  5. Once the filling is frozen, dip each bar into the melted chocolate, allowing the excess chocolate to drip off.
  6. Place the dipped bars on a parchment-lined baking sheet to set.
  7. If desired, sprinkle toppings like crushed nuts or shredded coconut while the chocolate is still warm.
  8. Return the bars to the freezer for 30 minutes or until the coating is solid.
  9. Serve immediately or store in an airtight bag in the freezer for up to two months.

Notes

These bars are perfect for make-ahead convenience and can be customized with various flavors. Store them in an airtight container in the freezer for freshness.